Chef Peters Mana Diet  Cooking with Pea Protein Stir Fry Stir frying is a term used to describe Chinese cooking techniques for preparing food in a wok. The Stir Frying technique is similar to the Western technique of sautéing. Sauté Dancing by tossing the food into the air let it dance to make a quick and happy meal with Pea Protein Stir Fry